Becky's Journal to a Healthier Lifestyle
Sunday, June 16, 2013
Healthy Fats ~ Are you getting enough?
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A Reboot includes high amounts of many vital micronutrients like vitamins, minerals and phytonutrients. But for macronutrients, like pr...
Day 11
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When you Wake Up: 8-12 oz of Hot Lemon Water Hot Water w/ Lemon or Ginger Ingredients: 8-12 oz water 1 Lemon Wedge ¼ in ginger...
Saturday, June 15, 2013
Day 10
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When you Wake Up: 8-12 oz of Hot Lemon Water Hot Water w/ Lemon or Ginger Ingredients: 8-12 oz water 1 Lemon Wedge ¼ in ginger...
Friday, June 14, 2013
Day 9
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When you Wake Up: 8-12 oz of Hot Lemon Water Hot Water w/ Lemon or Ginger Ingredients: 8-12 oz water 1 Lemon Wedge ¼ in ginger...
Thursday, June 13, 2013
Day 8
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When you Wake Up: 8-12 oz of Hot Lemon Water Hot Water w/ Lemon or Ginger Ingredients: 8-12 oz water 1 Lemon Wedge ¼ in ginger...
7 comments:
End of day 7 report
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Coming soon...
Day 7
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When you Wake Up: 8-12 oz of Hot Lemon Water Hot Water w/ Lemon or Ginger Ingredients: 8-12 oz water 1 Lemon Wedge ¼ in ginger...
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