What’s
a Reboot?
It’s a period of time where you commit to
drinking and eating fruits and vegetables in order to regain or sustain your
vitality, lose weight and kick-start healthy habits that recharge your body and
get your diet back in alignment for optimal wellness. The Juicing Plus 15 Day
Plan involves eating and juicing only fruits and vegetables for 15 days. You
will find juicing only plans and longer Reboot plans at
www.RebootwithJoe.com/plan. If you want to do a 30, 45, or 60 day plan you just add the additional days after day 5.
Why Reboot?
A Reboot is the perfect way to power up
your system with fresh, clean, plant-based energy. When you juice, your system
is flooded with an abundance of vitamins, minerals and phytonutrients—plant
compounds that help your body stay strong, look beautiful and fight disease.
A 15-Day Reboot Will Help You
• Reset your system to crave healthy foods
• Jumpstart weight loss
• Boost your immune system
• Promote beautiful, clear skin
• Promote detoxification
• Ease digestion
Here is what a typical day on your Reboot
might look like:
Reboot Daily Guide
Wake up: Drink
2 glasses of hot water (we suggest adding lemon and/or ginger)
Breakfast:
Orange or Red Juice
Mid-Morning: Drink
16 oz. unflavored coconut water
Lunch: Green Juice
Afternoon snack: Green or Red Juice
Dinner: Green Juice
Dessert: Purple
or Orange Juice
Bedtime: Drink
herbal tea (with pure stevia for sweetness if desired)
Throughout the day: Drink
lots of water
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