I can count the number of photos that I've taken on one hand in the last 10 years. Posting them for the whole world to see is rather uncomfortable. I feel though that if I put myself out there that it will keep me motivated as I will be looking forward to posting updated ones. My goal is to update photos of my progress once a month.
Here are a few photo's of me 10-13 years ago. My goal is to get as close to that again as possible.
You can do this if you are really motivated. I would keep one of those younger photos on the fridge to remind you.
ReplyDeleteKen (Raybrite from joe,s site)
Thanks Ken! Those photo's are etched in my brain. LOL Not to mention I'm always looking at this blog to see if there is anything else that I can add that will help others out there doing what I'm doing.
ReplyDeleteAll the best to you, Becky. I've gained and lost (guessing) 700 lbs. in my lifetime. My approach now is one day at a time and no more crazy dieting. If I lose this last 50 lbs, fine and if I don't that's fine, too. No more up and down. Several of my acquaintances are on the HCG 500 cal/diet. Insane. They will be saying "hello" to those pounds again. Anyway, God's grace and help to you. ~~ Marie
ReplyDeleteWow Marie, sounds like you have been on a roller coaster ride. I think it is very important to be happy with ourselves. When I lived in OR I knew several people who were successful on the HCG diet. I tried it but couldn't stick too it. Thanks for your kind words and good luck to you too!
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